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About TrueWell Consulting

Contact Us

HOME

About TrueWell Consulting

Contact Us

HOME

About TrueWell Consulting

Contact Us

What to Expect

Working together, you can expect:

A supportive, judgment-free environment
Practical wellness strategies tailored to your life
Plant-forward guidance focused on nourishment
Encouragement, accountability, and collaboration
Space to explore what wellness looks like for you

I would be honored to support you on your wellness journey.

Credentials

Registered Nurse (RN)
Bachelor of Science in Nursing (BSN)
Certified Case Manager (CCM)
Certified Nutritarian Coach
Founder & Restorative Wellness Coach, TrueWell Consulting

A Restorative Approach to Wellness

TrueWell is built on the belief that your body is not a problem to solve—it's a relationship to restore.

My approach is plant-forward, non-clinical, and grounded in the understanding that meaningful change happens through small, sustainable steps. Together, we'll explore practical ways to nourish your body, strengthen daily habits, and reconnect with what helps you feel your best.

This is not about perfection, restriction, or overwhelm. It's about cultivating greater clarity, resilience, and ease through choices that support your wellbeing and fit your real life.

What to Expect

Working together, you can expect:

A supportive, judgment-free environment

Practical wellness strategies tailored to your life

Plant-forward guidance focused on nourishment

Encouragement, accountability, and collaboration

Space to explore what wellness looks like for you

I would be honored to support you on your wellness journey.

A Restorative Approach to Wellness

TrueWell is built on the belief that your body is not a problem to solve—it's a relationship to restore.

My approach is plant-forward, non-clinical, and grounded in the understanding that meaningful change happens through small, sustainable steps. Together, we'll explore practical ways to nourish your body, strengthen daily habits, and reconnect with what helps you feel your best.

This is not about perfection, restriction, or overwhelm. It's about cultivating greater clarity, resilience, and ease through choices that support your wellbeing and fit your real life.

Contact

lynda@truewellconsulting.com
501-232-6688

Sessions can be virtual or in person by appointment at

Plaza West

415 N McKinley Street, Suite 280L
Little Rock, AR 72205

What to Expect

Working together, you can expect:

A supportive, judgment-free environment

Practical wellness strategies tailored to your life

Plant-forward guidance focused on nourishment

Encouragement, accountability, and collaboration

Space to explore what wellness looks like for you

I would be honored to support you on your wellness journey.

A Restorative Approach to Wellness

TrueWell is built on the belief that your body is not a problem to solve—it's a relationship to restore.

My approach is plant-forward, non-clinical, and grounded in the understanding that meaningful change happens through small, sustainable steps. Together, we'll explore practical ways to nourish your body, strengthen daily habits, and reconnect with what helps you feel your best.

This is not about perfection, restriction, or overwhelm. It's about cultivating greater clarity, resilience, and ease through choices that support your wellbeing and fit your real life.

Contact

lynda@truewellconsulting.com501-232-6688

Sessions can be virtual or in person by appointment at

Plaza West

415 N McKinley Street, Suite 280LLittle Rock, AR 72205

lynda@truewellconsulting.com
501-232-6688

415 N McKinley Street, Suite 280L
Little Rock, AR 72205